How timely! I practiced not scrolling this morning and gave myself ample time to get going after a long vacation...and still waited until the last 10 minutes to rise. Looking forward to trying this tomorrow.
Getting out of bed is sometimes really hard. But what works for me everytime is to know exactly how to begin my day : with a tea and writing my novel. I did it years ago when I was employee and I abandoned this habit when I built my own company. I just begin to do it again and I can get out of bed easily now. But yeah, listing out loud (or even in your head) what you have to do is really helping. Next step for me : never open social media before writing, but it's hard ahah
How timely! I practiced not scrolling this morning and gave myself ample time to get going after a long vacation...and still waited until the last 10 minutes to rise. Looking forward to trying this tomorrow.
Hope it works for you!
Getting out of bed is sometimes really hard. But what works for me everytime is to know exactly how to begin my day : with a tea and writing my novel. I did it years ago when I was employee and I abandoned this habit when I built my own company. I just begin to do it again and I can get out of bed easily now. But yeah, listing out loud (or even in your head) what you have to do is really helping. Next step for me : never open social media before writing, but it's hard ahah