Damn this is good! I love the parallel universe tool. I will often step outside myself to talk to the child within but I don't think I've watched it play out in the way you describe, with me being the me I am now, and watching from a distance. I look forward to using this. Thanks.
I'd say that it's nothing you did to them. People are who they are. How you treat them os a reflection of who you are just like how they treat you is a reflection of who they are. You can control how you treat them but you can't control how they treat you.
I'd tell myself it was okay to feel hurt and upset.
Damn this is good! I love the parallel universe tool. I will often step outside myself to talk to the child within but I don't think I've watched it play out in the way you describe, with me being the me I am now, and watching from a distance. I look forward to using this. Thanks.
I'd say that it's nothing you did to them. People are who they are. How you treat them os a reflection of who you are just like how they treat you is a reflection of who they are. You can control how you treat them but you can't control how they treat you.
Pretty cool tool…
I would say to my other myself… “Don’t take it so seriously, none of this is as important as you think!” 😉