New weekly wellbeing insights from Betwixt
Hi there – You’re receiving this email because you’ve signed up to our newsletter at some point in the last two years. Betwixt, if you don’t remember, a choose-your-own-adventure game that helps you explore your mind. After years of R&D, we launched this June.
Now, we’re excited to bring you one weekly letter about interesting, overlooked or surprising lessons to do with the mind, psychology, story and where these three things overlap.
We hope you’ll enjoy these curated insights from both research and practice, but if you don’t wish to receive them, it’s very easy to unsubscribe at the bottom of the email.
If you choose to stay, then welcome! You’ll receive new posts by email once a week, like these pieces here:
The pursuit of happiness is making us unhappy
This is your brain on story
Do you have a maladaptive coping style?
—-
Haz and Ellie
P.S. We’re excited to announce Betwixt Circles – 4 weeks of immersive online meetups led by therapist, somatic experiencing practitioner, author and artist Ellen Clarke. To hone your self-awareness, embrace your creativity and develop authentic connections, learn more about Circles here.