7 Comments
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Ellen Rich's avatar

Wonderful video. I have tried a number of times and it works like a charm.

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Hazel Gale's avatar

Oh I'm so glad to hear it!

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Ela's avatar

Thank you for exploring this topic, the article is enlightening and clear to understand (to the point you can actually reflect and apply real solutions to shift your mindset!) Last January I started practicing EFT (emotional freedom technique) that focused on responsibility… tapping truly helped me to work on those beliefs but I have to say, I needed this reminder. It is indeed a continuous work and a commitment to yourself, your wellbeing, a daily effort in being aware of what you need to acknowledge and to work on it. Thank you!

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Hazel Gale's avatar

So glad!

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Jessica Harding's avatar

Love this. I've already learned about this in the past but it's so easy to forget and get swept away in life. This is a great reminder that I can choose how I react, with lots of great examples. Thank you

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Hazel Gale's avatar

Glad it's helpful! And yes, so much of the basics are things we know but always need reminding of. They're often the first to forget because they don't seem sexy.

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Peggy Westbrook's avatar

Thank you for this, I needed that information today.

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