What lurks beneath: The meaning of sea monsters

This is what a giant demonic octopus can teach us about the self, the shadow and the patriarchy

Sep 10 • 

Hazel Gale

10

3

August 2025

Menaces of the Mind: The mysterious meaning of monsters

This is how the most terrifying creatures from myth and folklore can transform your mental health

Aug 27 • 

Hazel Gale

12

7

Skeleton Woman: Change the way you think about loss

The bone-deep truth about love, letting go, and life after loss

Aug 20 • 

Hazel Gale

19

6

July 2025

The guided visualisation for letting go that changed my life

Need to reset? Take this 10-minute meditative journey to peace and presence

Jul 23 • 

Hazel Gale

10

We’re on Kickstarter with a new game. The response has been unbelievable

In just 3 days, Echoes has been 67% funded. If you haven't yet, meet the Selves. Gather ancient wisdom. Save the future.

Jul 13 • 

Hazel Gale

23

8

June 2025

What boxing taught me about fear, shame, and self-worth

Redefining strength: I went to war with myself, and found peace

Jun 25 • 

Hazel Gale

13

7

The Science of Memory: Why your past isn’t set in stone

Did you know your mind has a remarkable (but hidden) ability to bend reality?

Jun 11 • 

Hazel Gale

15

5

May 2025

The science behind your best ideas (and how to have more of them)

Why mind-wandering is the secret to creative breakthrough

May 28 • 

Hazel Gale

8

2

The one question that will change how you handle stress forever

How emotionally resilient people think differently (and how you can too)

May 14 • 

Hazel Gale

29

7

April 2025

The Myth of Futile Sloth:Why hustle culture hates rest (and why you need it)

The Story of the Grasshopper and the Ant – an ode to joy and the unmet need for play

Apr 30 • 

Hazel Gale

20

4

The Myth of Righteous Wrath: Why we crave revenge (and how to break the cycle)

From fury to justice – how to transform anger into power

Apr 23 • 

Hazel Gale

13

5

The Myth of Insatiable Gluttony: What overindulgence can teach us about what it means to be human

Why can’t we stop? The hidden meaning behind our cravings

Apr 16 • 

Hazel Gale

9